The Training Plan is a complete training system for athletes in competitive fitness. Our mission is to help YOU identify and live your athletic potential. Whether your goal is to thrive at local competitions or to stand on the podium at the Crossfit Games, our commitment is to provide you with the right tools to guide your journey.

What YOU get on The Training Plan?

Your results are a product of your hard work and commitment brought together with our Plan for your success:


Strength development



Sports Specific Skill work

Movement and mobility work

Restoration work

Mindset development

Baseline Wellness Blueprint

Proven results

Top 5 finishes in local competitions 2013 - 2016

Individual Athlete qualifiers for CrossFit Games Regionals in 2015 - 2016

Podium finishes at The CrossFit Games 2010 - 2015

Ready to get started?

Let's go

What Are Our Athletes Saying

Don’t just take it from us, let our athletes do the talking!

“I started following
The Training Plan in August 2013 and they’ve taken great care of me ever since.
The style of programming, mutual respect and the approach of helping each athlete become the best person possible is what appeals to me.
I’m excited for what is still to come!”

Ben Garard

15th Fittest on Earth, 2015

“TTP is rocking!
My awareness for training has become more specific, I really see where I can improve and I love the detailed plans that are put out every day!
I’ve seen huge improvements in my performance and I’m looking forward to a very long collaboration.”

Jonas Mueller

Fittest in Switzerland 2015, ECC 2016 qualifier

“The Training Plan is truly the most balanced and focused program I have ever been a part of. I can’t begin to tell you how much it meant to me for Jami to be at Regionals and in my corner. I am always trying to live a conscious life and take in as much as possible, TTP really supports that. Thanks for helping me attain my goals!!”

Eric Botsford

6 Time Regionals Competitor