Become the athlete

you want to be LET'S GET STARTED

The Training Plan is more than a training program for athletes in competitive fitness. Our mission is to help YOU become the athlete you want to be.

Whether your goal is to thrive at local competitions or to stand on the podium at the Crossfit Games, our commitment is to provide you with the right programming and guidance for your journey.


Proven results

Top 5 finishes in local competitions 2014 - 2016

Individual Athlete qualifiers for CrossFit Games Regionals in 2015 - 2016

Podium finishes at The CrossFit Games 2010 - 2015

We have been part of the evolution of competitive fitness since 2009. In the past eight years, we have seen the growth of our athletes and their abilities as they have broken the barriers of what was thought possible. From participating in their first competitions to conquering the podium at the CrossFit Games (Annie Thorisdottir, Fittest Woman on Earth 2011-2012, 2nd 2010 and 2014, Björgvin Karl Gudmundsson, 3rd 2015 and Sara Sigmundsdottir, 3rd 2015), our passion has always been about the journey of the athletes we’ve worked with.

We are driven by curiosity and The Training Plan itself is an experiment to uncover the principles and the best practices to take you from where you are to further than you ever thought was possible. We know what it takes to excel in our sport and understand the struggles you face daily in your pursuit to becoming the athlete you want to be.

The Training Plan is a blueprint for your journey. We can help you learn how to live the lifestyle, develop your skills, refine your movement, get strong(er), build your engine and bring it all together to dominate the competition on the game day.

Let us be your guide so that you can focus on training and competing at your best.

What Are Our Athletes Saying

“I started following
The Training Plan in August 2013 and they’ve taken great care of me ever since.
The style of programming, mutual respect and the approach of helping each athlete become the best person possible is what appeals to me.
I’m excited for what is still to come!”

Ben Garard

15th Fittest on Earth, 2015

“TTP is rocking!
My awareness for training has become more specific, I really see where I can improve and I love the detailed plans that are put out every day!
I’ve seen huge improvements in my performance and I’m looking forward to a very long collaboration.”

Jonas Mueller

Fittest in Switzerland 2015, ECC 2016 qualifier

“The Training Plan is truly the most balanced and focused program I have ever been a part of. I can’t begin to tell you how much it meant to me for Jami to be at Regionals and in my corner. I am always trying to live a conscious life and take in as much as possible, TTP really supports that. Thanks for helping me attain my goals!!”

Eric Botsford

6 Time Regionals Competitor

Ready to start?

LET'S GO